Frequently asked questions
Who is the First Five Method for?
For anyone who wants to begin with more clarity, energy and presence, at work and at home.
Do I need experience with a similar practice or training?
No. The method meets you where you are. What it asks for is consistency.
How do I join?
First Five Plans are open to anyone. The Circle and Private Advisory begin with an application. Every application is read personally, and you will hear back within 72 hours.
Why is pricing not listed for The Circle and Private Advisory?
Every engagement above First Five Plans is shaped around the person. Investment is shared privately once we understand where you are and what you need.
Are sessions virtual or in person?
Weekly practice and monthly sessions are held virtually. Dinners, First Five Live and Immersions are held in person.
Can I speak with Amos as a member?
Members may request a Private Session with Amos, up to two during their membership. Details are shared in your member email.
Can I cancel my plan?
Yes. You can cancel anytime by email. Access continues through the end of your current billing period.
Do you work with organizations?
Yes. Leadership programs, keynotes and executive workshops are available. Use the Contact page to inquire.
Is this medical care or therapy?
No. The First Five Method provides executive performance and wellness education. It is not medical care, therapy or treatment.